ONLINE COACHING

What You Get with T60 Online Coaching
1:1 Personalized Training Plan
No cookie-cutter workouts. We build your program around your goals, lifestyle, and available equipment — gym or home-based.
Custom Nutrition Coaching
Tailored meal guidance that fits your preferences, supports your training, and keeps you on track — no starvation or fad diets.
Weekly Check-Ins & Adjustments
Stay accountable and see progress every week. We make adjustments based on your results, schedule, and feedback.
Direct Access to Your Coach
Have questions? Need support? Your coach is just a message away via our coaching app.
Progress Tracking & Goal Setting
Track your metrics, progress photos, habits, and workouts in one place — with ongoing motivation from us every step of the way.
Who This Is For:
- Anyone tired of guessing what to eat or how to train
- People with inconsistent results or plateaued progress
- Parents, professionals, and busy individuals who need flexibility
- Former athletes or gym-goers returning to structure
- Anyone ready to commit to becoming stronger, leaner, and more confident
How It Works:
- Apply Now – Choose an open date and time from the calendar to schedule your FREE consultation.
- Initial Consultation – We’ll schedule a call to map out your goals and strategy.
- Start Your Program – You’ll receive access to your custom plan, and coach within 24–48 hours.
What Clients Say:
“I never thought I’d see this kind of progress working out from home — but here I am, down 20lbs and stronger than ever!”
– Stephanie, 38, Online Client
“The check-ins keep me consistent, and the support is real. T60 is the real deal.”
– Marcus, 41